Puritan's Pride Maximum Strength Triple Omega 3-6-9 Fish, Flax & Borage Oils, 240 Softgels

Puritan's Pride Maximum Strength Triple Omega 3-6-9 Fish, Flax & Borage Oils, 240 Softgels

Shipping weight: 1.5 lbs

Package quantity: 240 Softgels

Dimensions: 5.56 x 5.56 x 9.59 in

Description

• Supports heart health and healthy circulation*
• Supports healthy joints*
• Plays a role in providing an energy source for the body*
• Contains a two-month supply of softgels
• New blue bottle, same great ingredients!

Puritan’s Pride Maximum Strength Triple Omega 3-6-9 Fish, Flax, & Borage Oils is a 3-in-1 combination product designed to support heart health, healthy circulation, and healthy joints.* Each serving of 3 softgels provides 1,360 mg of omega-3s, which includes EPA, DHA, and ALA from purified fish oil and organic flax seed oil. It also contains a typical amount of 328 mg of omega-6s, including both LA and GLA, and 268 mg of omega-9 comprised of oleic acid from flax and borage oils.

Puritan’s Pride has partnered with suppliers with a strong commitment to high quality, freshness, and sustainability.

What’s so essential about omega-3s?

Because our bodies can’t make them on their own, both omega-3s (as alpha-linolenic acid) and omega-6s (as linoleic acid) are considered essential. A balanced dietary intake of both omega-3s and omega-6s are needed for human health.

Omega-3 fatty acids, in particular, are necessary as structural components for cell membranes and cell-signaling molecules for proper function. We require them for the maintenance of all of our body’s cells and several body systems and organs, such as our hearts, joints, brains, and eyes.*

Did you know?

Alpha-linolenic acid (ALA)

is an essential omega-3 found mainly in plant sources such as walnuts, chia, and flax seed. Most of us get enough of this kind and it’s considered the “parent” omega-3 in relation to EPA and DHA.

Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA)

are found mainly in fatty fish such as anchovies, sardines, salmon, and mackerel. These long-chain omega-3s are considered the “offspring” of ALA and they are associated with a wide range of health benefits.*

How muh EPA and DHA do I need?

While most of us get plenty of ALA from our diets, our bodies don’t convert these shorter-chain omega-3s to their longer-chain counterparts well enough.

Because of these poor conversion rates, it’s important to focus on obtaining more EPA and DHA from fish and fish oil supplements for cardiovascular and overall health.*

The 2015-2020 Dietary Guidelines for Americans recommend consuming about 8 ounces per week of a variety of seafood, providing an average of 250 milligrams per day of EPA and DHA, for general heart health.*6

What are other benefits of EPA and DHA intake?

While EPA and DHA omega-3s from fish oil are primarily known for their role in heart health,*
the benefits of these “good fats” extend far beyond that of your cardiovascular system.*

All your cells: Omega-3s are some of the most important fatty acids you need for cellular health.* They play a key structural role in the membranes of every cell in your body and are essential for normal cell growth.*

Metabolism: Because of their roles in cell-signaling, EPA and DHA are important fatty acids you need to support metabolic health.*

Skin and joints: EPA and DHA are essential for keeping skin looking healthy and supporting joint health.*

Triglyceride levels and Circulation: Beyond other well-documented cardiovascular benefits, a dosage of at least 900 mg per day of EPA and DHA helps maintain triglyceride levels already within a normal range.* EPA and DHA also support healthy circulation.*

Mom and Baby: During times of pregnancy and breastfeeding, DHA helps replenish supplies for mom and supports baby’s brain and eye development.* A dose of at least 200 mg per day of DHA can help support moms before, during, and after pregnancy.*

Brain: Omega-3s, primarily as DHA, are naturally found in our brain, as part of brain cell membranes. These omega-3s play an important role in normal brain structure.* A dosage of 2620 milligrams per day of EPA and DHA can help support brain health.*

Eyes: For those spending a lot of time in front of a computer, a dosage of 1200 milligrams per day of EPA and DHA may help with occasional dry eyes.*

No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Shellfish, Sodium Free.

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